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Paddle Board Pilates Gulf Shores


The best workout to do on your Gulf Shores vacation!

Join us on the water for an unforgettable experience learning to do Pilates on a stand up paddle board! Enjoy this outdoor workout while floating on the calm water of Little Lagoon in Gulf Shores Alabama!

Our floating pilates studio will offer you the peace and serenity of being in nature while giving you just the right amount of exercise so you can enjoy indulging in the rest of your vacation!

Whether you’re new to pilates, stand up paddle boarding, or both, you will love trying this new activity that is becoming more mainstream everyday!

All classes are beginner friendly and resemble a mat style pilates class with core workout, stability training, and fun!

Our small class size ensures that you will get the most from this experience and our certified instructors will be there to guide you though a super fun workout while enjoying the sunny Alabama outdoors!

All ages and skill levels welcome!

Kids and teens especially love getting our digital photos package where they can try out SUP yoga poses and get some exciting shots for their favorite social media pages.

1 hour paddle board pilates class
15-30 minutes paddle and play

Wednesdays 8:30am

We MAY be able accommodate groups of 3 or more for private sessions on other days! $39 a person.

Jeff Friend Trail, Little Lagoon
(advanced reservations required)

We provide:

  • High quality stand up paddle boards (not inflatables)
  • Adjustable paddles
  • Surf leash
  • Lifejackets
  • Certified Pilates Instructor