‘Flow and Go’ is the best of both worlds – a paddling lesson, followed by a SUP yoga class.
Paddle Boarding Lessons, SUP Yoga, and Night Time SUP Yoga
Experience Stand Up Paddle in a Fun, Supportive Environment – Multiple Options Available!
Perfect for first-timers and those with SUP and/or yoga experience, Honolulu’s floating yoga session guides you through sun salutations, standing poses and traditional savasana on the water.
Learn the proper stand-up paddling techniques as you paddle along the gorgeous Honolulu oceanfront. Learn to turn, stop, and more as you keep an eye out for sea turtles!
Enjoy a slow, peaceful practice as our underwater lights create a colorful display beneath the surface. Float in the quiet and peacefulness of nighttime during an Oahu paddle board yoga class.
Avoid Crowds and Stay Close to Waikiki – Oahu’s Premier Surf Lessons!